|
PILATES CENTRAL ............... Certified Instruction
|
Schedule of Classes Mondays 10:00
AM Beginner Mat/Springboard/Reformer * Alicia 4:30 PM
Advanced Mat/Springboard/Reformer * Alicia 5:30 PM
Intermediate Mat/Springboard/Reformer * Alicia 6:30 PM
Intermediate Mat/Springboard/Reformer * Alicia Tuesdays 10:00
AM New! Pre-Natal Pilates * Traci 10:15
AM Intermediate Mat/Springboard/Reformer * Alicia 4:00 PM Teen Pilates * Alicia 5:30
PM Intermediate Mat/Springboard/Reformer * Traci Wednesdays 8:00 AM New!
Advanced Mat/Springboard/Reformer * Alicia 4:30
PM New! Intermediate Mat/Springboard/Reformer * Alicia 5:30 PM Beginner Mat/Springboard/Reformer *Alicia 6:30 PM Advanced Mat/Springboard/Reformer
* Alicia Thursdays 11:00 AM Intermediate Mat/Springboard/Reformer
*Alicia 4:30
PM New! All Levels Mat/Springboard/Reformer * Dana
5:30 PM Intermediate Mat/Springboard/Reformer
*Alicia 6:30 PM New! Advanced Mat/Springboard/Reformer
* Alicia Fridays 10:00 AM All Levels Mat/Springboard/Reformer
* Alicia 12:00 PM Intermediate Pilates for Runners * Alicia
Saturdays 9:30AM
Intro to Pilates * Alicia *
Requires Pre-Registration to attend class, space is limited to 7 people. Please
call to reserve your spot in the classes of your choice....901-606-4660 All classes above are $20 to
drop in or $150 for a package of 10 classes. Package is good for 3 months. Bring a friend
for the first time and get a class for free! We are more than happy to create a class for you and
two of your friends on a day and time of your choosing! call 901-606-4660
|
|||||||||||||||
Pilates Central is dedicated to your health concerns and goals and to the integrity of the Pilates method developed by Joseph Pilates.